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Whether you’re looking for a quick, healthy lunch for your school-aged children or want to provide your children with more nutrition and variety, we’ve got you covered. Read on to discover a variety of recipes that can be made with as little as three ingredients. You’ll find recipes for Chicken Pot Stickers, One-Skillet Taco Pasta, apple “donuts,” and other no-bake 3 Ingredient meals.

Chicken Pot Stickers

Kids love pot stickers and they are a fun, easy meal to make. These tasty dumplings don’t need to be thawed before cooking. They can be made straight from the freezer, with the exception of adjusting the cooking time for the frozen condition.

Chicken Pot Stickers are a simple yet delicious appetizer or full-fledged main dish. These dumplings are fried on the bottom, then steamed on the top until golden brown and crunchy. They can be served with sauces like soy sauce or rice vinegar. Depending on the dish, you can add scallions and red chiles.

To make these delicious little dumplings, you can use a non-stick skillet. Place the potstickers in a circular pattern, not too close together. Cook for about two minutes on each side. Add a small amount of water at a time. Cook for 4 to 5 minutes.

One-Skillet Taco Pasta

Taco pasta is a quick, easy meal that packs lots of flavor and nutrition. It is a great choice for busy evenings or lunches for school kids. Plus, the meal reheats well, making it an excellent choice for leftovers and a quick dinner.

Start by cooking the rigatoni according to the package directions. Once the pasta is cooked, drain it. Meanwhile, in a large skillet, heat the refried beans and salsa over medium heat. After a few minutes, add the chopped onion and garlic and cook for 30 seconds. Finally, add the diced tomatoes and taco seasoning. Continue simmering over medium heat until the tomatoes are melted.

This recipe is easy to prepare and requires only six ingredients. It’s the perfect one-pot meal for busy weeknights. The ground beef taco pasta can be ready in just 20 minutes. You’ll need a skillet, beef broth, taco seasoning, and cheese. Then, let the mixture cool.

No-bake 3-ingredient energy balls

These healthy energy bites are great for the school lunch box or for when you just don’t have time to bake. They’re gluten-free, dairy-free, and nut-free, making them the perfect snack for on-the-go. Even better, they can be doubled and frozen for later. They’re also a great snack for when you’re craving a sugary treat but still want something healthy.

No-bake energy balls can be made from a variety of ingredients, including protein powder, unsweetened cocoa powder, dried fruit, nuts, seeds, and nut butter. The best part about these no-bake energy balls is that they don’t need to be baked, making them a great treat for school kids. They can be kept in the refrigerator for up to 2 weeks.

Once the ingredients are mixed and the dough is ready to form balls, you can freeze the finished balls. They’re good for up to two days in the fridge, but they’re even better when frozen. Make sure to store them in an airtight container in the refrigerator.

No-bake 3-ingredient apple “donuts”

No-bake apple “donuts” are the perfect after-school snack. They are filled with healthy ingredients and are easy to make! First, you’ll need to peel and core an apple. After that, slice it into rings. If desired, use almond butter or yogurt as frosting. Then, top with sprinkles.

You can use cinnamon sugar or simply sprinkle cinnamon sugar on top. If you want, you can use flavored extracts to add a special flavor. But, be careful not to overmix the batter. The air in the batter is important for the donuts to rise properly. Another tip for making these apple “donuts” is to scoop the batter into a gallon-size bag. This will make them easier to transfer to a donut pan. You can also reuse the bag for other uses.

These apple “donuts” are a great treat for kids. They’re fun to make and can be enjoyed hot or cold. They make a delicious snack for breakfast or a healthy afternoon snack. And they’re gluten-free! This recipe can also be made with dairy-free ingredients. You can substitute almond milk or vegan butter for the butter.

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