“We give consideration to functional coaching, emphasizing physique mechanics,” she explains. “We don’t use machines, instead you incorporate your own body weight into the exercise. We help you to build strength for stuff you do every day, together with lifting, bending, etc. The Fiesta Fit Sisters are probably greatest recognized for their on-line exercises, corresponding to Zumba and Z-toning. Beyond dancing, sisters Marilin and Veronica additionally provide health coaching and private training. Their workouts are made for busy girls with lessons lasting for half-hour or less.