A surgeon will solely take away extra skin when you hold the weight off for six months. That cuts down on the risk of complications, says Claude-Jean Langevin, MD, DMD, a plastic and reconstructive surgeon at the Cedars-Sinai Plastic and Reconstructive Surgery Center in Los Angeles. When you work to lose a bunch of weight, you dream of a tighter, toned body. But that’s a real risk, and one that can cause health problems and a poor self-image. Scrubbing your feet with a foot-specific exfoliator, utilizing a foot file and often trimming your toenails are simple issues you can do to keep your feet trying good, however keep in mind other issues require expert help.